Apple-Cherry Crisps w Cardamom

Cardamom is the secret to elevating this version of everyone’s favorite apple crisp – they won’t know why it’s different, they’ll just know it’s fantastic! A combination of apples tossed with dried cherries, orange, and cardamom give this staple an exotically delicious edge. Note: You can easily double or triple this recipe to feed a crowd.

Topping

  • 1/4 cup flour

  • 1/4 cup old fashioned oats

  • 1/8 teaspoon table salt

  • 4 teaspoons unsalted butter melted

Ingredients

  • 1/4 cup dried cherries chopped

  • 1/4 cup orange juice

  • 2 small Granny Smith apples peeled and diced

  • 1 small Macintosh apple peeled and diced

  • 2 tablespoons dark brown sugar

  • 1/8 teaspoon dried cardamom

  • 1/8 teaspoon cinnamon

  • 1/8 teaspoon ginger


Directions

  • Preheat oven to 375 degrees.

  • Combine cherries and orange juice in a small glass bowl.

  • Microwave for 2 minutes or until heated through and cherries soften.

  • Toss together orange/cherry mixture with remaining filling ingredients in a medium bowl. Fill 4, 4 oz ramekins evenly with filling.

To make topping

  • Combine flour, oats, and salt in a small bowl. Drizzle with melted butter and toss with a fork to combine.

  • Evenly divide topping across filling, patting down to set.

  • Bake for 25-30 minutes or until apples are soft and topping is beginning to brown.


Nutritional Information

CALORIES: 208kcal
CARBOHYDRATES: 41g
PROTEIN: 2g
FAT: 4g
SATURATED FAT: 2
CHOLESTEROL: 10mg
SODIUM: 78mg
POTASSIUM: 194mg
FIBER: 4g
SUGAR: 25g
VITAMIN A: 500IU
VITAMIN C: 14mg
CALCIUM: 23mg
IRON: 0.9mg


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