Welcome to a pro-aging revolution where we’ll shake up the status quo so you can live your best life.
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Join me for the women’s Tuscany trip of your dreams!
May 27 – June 4th 2023
You’ll enjoy small-group, Chef Julie-led tasting, cultural, & pampering experiences through Florence and the Tuscan countryside with other fun loving women just like you.
Come solo or grab a friend – you’ll make memories for a lifetime and return home inspired by the talented female chefs, winemakers, and artisans we meet on our tour.
Stop breaking promises to yourself… let’s make this YOUR time!
- Did you ever wake up & wonder where the heck the years went?
- Maybe the kids are gone, your life feels like a scene from Groundhog Day, and you’re going through as many changes as a teenager in puberty.
- You can’t turn back time, you’re craving a life that looks and feels different.
- You tell yourself year after year that THIS will be when you finally get healthy or take that trip you’ve been dreaming of
- But the midlife blahs seem to have taken over that wild, fun-loving spirit that’s deep inside.
- You’ve spent years taking care of everyone else but now you’re left feeling tired and unsure how to take care of YOU!
Hear me loud and clear…YOU DESERVE A HAPPY AND HEALTHY LIFE!
Your best years aren't behind you girlfriend...
Your best years are NOW!
Let's get started
Make healthy eating fun!
You deserve healthy food you’ll love that’s easy to make! Make cooking for 1 or 2 a breeze with recipes, meal plans, and tips. Get access to free cooking classes, recipes & meal plans too!
Feel your best at all ages & stages!
Unlock the secret to your healthiest, happiest self with Mindfulness and Wellness Group Coaching and Weekend Retreats. Break the patterns that are holding you back and get in the healthiest groove of your life.
Have the travel adventure of your dreams!
Surround yourself with positive, like-minded women on a nature-filled Women’s Weekend Retreat or Immersive Foodie Trip to Tuscany. Chef-led, authentic, intentional, and everything your fun-loving spirit craves!
Here’s what fun-loving women just like you have said
"I'm finally taking care of my health - the group was there to cheer me on and Julie is both your coach and your supportive friend at the same time"
Learning from Julie is life changing! To be honest, I’m so tired of trying to come up with ideas for healthy meals. I also don’t love to cook which makes it even more difficult! So Julie's class is perfect, I know what I need to purchase and all of the recipes sound easy but fantastic!
"Julie is inspirational! She really understands the many emotional and normal situations that cause us not to be true to ourselves. Julie helps us recognize how we can be better physically and emotionally. The result is our being happier. Thank you Julie."
Hey cutie! I’m Julie!
I help fun-loving women (like you!) lead their happiest, healthiest lives through midlife and beyond.
As a 52-year-old, empty-nester who lives life to the fullest; I’ve decided to shake up the status quo, shatter those outdated cliches about 40+ women, and help you live your best life too.
I’m an Engineer turned Chef, Women’s Travel Leader, and Wellness/Mindfulness Coach who’s dedicated to helping make these your best years yet!
After career-changing to find more joy, traveling around the world, creating 1000’s of healthy recipes, coaching women nationwide, and using mindfulness to unlock my own health, I’m here to share the love with you. Learn more.
Join me and my community of women living our best lives at all ages and stages and in all shapes and sizes. Your time is now!
Cooking for One? Make it easy & fun!
Grab my FREE mini cookbook with 10 fun & healthy meals for one that you can make in *drumroll please*… Less than 20 minutes!