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THE ULTIMATE
GUIDE TO COOKING FOR
1 OR 2

The one and only healthy cooking program that makes cooking for 1 easy and fun.

Want to get and stay in a healthy eating routine that makes you happy? 

You just haven’t learned the easiest way! 

Does this sound familiar?

You’re TRYING to eat healthy but at the end of a long day you:

  • open your fridge and feel like it’s filled with all the wrong things
  • have no idea what to make
  • are too tired to bother cooking so you snack instead

Or maybe you…

  • get stuck eating the same things week after week
  • think healthy cooking means hours in the kitchen or unsatisfying meals
  • are frustrated and rely on frozen meals or less-healthy takeout

You’re not alone!

Here’s why it’s been so challenging:

  • Cooking for 1 or 2 people needs a totally different approach
  • You just haven’t learned the easiest (trust me ⏤ the easiest) way to meal plan.

*AND* 

  • You don’t know the insider tips to make your healthy food taste AH-MAZING.

Ready to learn how?!

The Ultimate Guide to Cooking for 1 or 2 makes that happen for you!

Part Healthy Cooking Class / Part Meal Planning Program  

1000% Do-Able & Delicious

 TIME FOR A TRUTH BOMB 💣  

The single best way for you to reach your health goals, maintain a healthy weight, and avoid a myriad of health issues later in life is to learn to cook healthy meals for yourself that you love!

Hi cutie, I’m Julie.

An Engineer-turned-Trained Chef, Healthy Cooking Expert, & Total Fun-Lover. 

My goal is to help you with an easy, upbeat approach to healthy eating while you enjoy a fun balanced lifestyle.

Life’s too short for boring, bland, bunny food! 

I’ve helped 1000’s of women nationwide learn to make healthy eating fun, have published countless recipes and tips for WW, Shape Magazine, Beach Body Fitness, and more and am also a regular on morning & lifestyle shows.

Consider me your Kitchen Personal Trainer and Healthy Eating Cheerleader!

No more overwhelm in the kitchen, no more beating yourself up for falling off the healthy eating wagon, no more lifeless boring meals.  You deserve better!

INTRODUCING

The Ultimate Guide to Cooking for 1 or 2

Part Healthy Cooking Class, Part Meal Planning Program, 1000% Do-Able & Delicious.

What You Get:

6 FUN WEEKLY MENUS WITH A  MIX OF PROTEINS & VEGGIES

ACCOMPANYING VIDEO COOKING LESSONS TO GUIDE YOU

DONE FOR YOU GROCERY LISTS & PREP ONCE: EAT ALL WEEK PLANS

A DOWNLOADABLE MASTER COOKBOOK WITH 30 NEW RECIPES

Here’s a peek at what you could be eating this week

“Okay, but how does it actually work?”

01 

Choose your yummy menu

02 

Grab the groceries you need

03 

Watch the how-to videos to learn as you go

04 

Prep Once: Eat All Week to save hours

05 

Learn healthy cooking skills for life

Get in a healthy eating routine with my Prep Once: Eat All Week method. 

Here’s a peek!

The Ultimate Guide to Cooking for 1 or 2 was designed for busy-you.

Not only will you be saving time with done-for-you meal plans, you’ll be learning healthy cooking skills for life, just while making yourself dinner!

Imagine a day when:

✅ You open your fridge at the end of a busy day and have an amazing healthy dinner ready for yourself in 10 minutes flat

✅ You’re never bored eating healthy because you know how to make over 30 new meals from juicy burgers, sweet potato fries, shrimp scampi, pepperoni pizza boats, moo shu pork, chimichurri steak, gyro bowls, and more!

✅ You’re easily reaching your health goals because eating healthy everyday has become such a fun, delicious and easy thing to do!

✅ You’re eating so healthy all week that you have plenty of room for all the treats you crave from chocolate to cheese to croissants to cocktails.

This is exactly what will happen with The Ultimate Guide to Cooking for 1 or 2

What Past Students Have Said

These women are absolutely rockstars, and so are you!

Learning from Julie is life changing!

I am recommitting to eating healthier for both my husband, Mark and myself. Which I know I can achieve with Julie and the membership of this clubs help. So thank you Julie for creating this opportunity to share and learn from you and one another, I am so excited to begin again!

KATHY

I love how easy it is to whip up each meal during the week!

JESSICA

Thank you for another great session. I’ve been cooking 50+ years and am so happy to learn new combos and techniques.

KAY

To be honest, I’m so tired of trying to come up with ideas for healthy meals. I also don’t love to cook which makes it even more difficult! So this class is perfect, I know what I need to purchase and all of the recipes sound easy but fantastic!

PAULA

I was a decent cook when I had a bunch of people to cook for, but now that it’s just me, I rarely take the time. It’s time I made myself a priority. This winter I have a ton of work to get through, and I don’t want to buy these “pop it in the microwave,” chef-designed meals.

SUSAN

Thank you so much for this fun learning experience!  I feel like I gained kitchen confidence, learned a lot about spice combinations as well as tips and tricks and have some really wonderful recipes that I will make again and again.  Most of all, I got it out of my head that I don’t like all the chopping and prep work that’s involved in varying my meals.  This was fun and easy and allowed me to be creative in the kitchen.  You’re the best! 

RISA

 FREQUENTLY ASKED QUESTIONS  

You may be wondering…

The menus are all gluten free and the recipes and videos include recommendations for common swaps.  You can also ask for help anytime! Julie is available in the group community all week and on the weekly live calls to help you make any adjustments you need.

No problem! The menus are all easy to double and even include easy ways to adapt the meals for hearty appetites (without needing to make an entire separate meal) Many women choose to double the meals to have extras for lunch all week too.

Nope! We intentionally work our way through chicken, ground turkey, pork, vegetarian recipes, seafood, beef, and more so you’ll learn a whole library of new healthy cooking skills, flavors, spices, techniques, and recipes. You can choose to make any of the menus or recipes anytime and in any order you like.

The Ultimate Guide to Cooking for 1 or 2 will help you save tons of time in the kitchen and you learn as you go, just while making yourself dinners. You also have lifetime access to the program and can enjoy the menus and complete the healthy cooking lessons at your own pace…and repeat them anytime you like.

The Ultimate Guide to Cooking for 1 or 2 was carefully designed to not only solve the “what’s for dinner” problem when you’re cooking for 1 or 2 – it’s also a full healthy cooking course done in “bite sized” pieces (pun intended!) You’ll learn how to prepare a wide variety of vegetables and lean proteins plus the secret flavor boosters and healthy cooking swaps to make all your meals taste amazing for life.  It’s got the impact of 6 weeks of costly healthy cooking classes for a fraction of the cost and time investment –  ALL in the comfort of your own kitchen, just while making yourself dinner.  

READY FOR HEALTHY TO BE EASY & FUN?

Grab The Ultimate Guide to Cooking for 1 or 2

LIMITED TIME OFFER

One Time Payment of $646 Only $197!

  • 6 Fun Weekly Menus – $99 value
  • Accompanying Video Cooking Lessons – $399 value
  • Done for You Grocery Lists and Prep Once: Eat All Week plans – $99 value
  • Master Cookbook with 30 New Recipes – $49 value

2021 © Julie Hartigan