Sweet Potato Fries with Spicy Chipotle Sauce

March 3, 2022

30 minutes

easy

4 servings

Who isn’t a fan of sweet potato fries? This lightened up, air fryer version turns them into a healthier enjoy-anytime treat, while the spicy dipping sauce puts them over the top.

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Ingredients

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	1 lb sweet potatoes 2 medium peeled & cut into about 4 cups fries
	2 teaspoons olive oil
	1/2 teaspoon salt
	1/4 teaspoon salt
	1/4 teaspoon cumin
	1/8 teaspoon cinnamon
	3 tablespoons light mayonnaise
	1 1/2 tablespoons chipotle in adobo sauce
	1 teaspoon ketchup

Nutritional Information

145kcal Calories

24g Carbohydrates

1g Protein

4g Fat

1mg Cholesterol

536mg Sodium

392mg Potassium

3g Fiber

5g Sugar

16185IU Vitamin A

3.3mg Vitamin C

34mg Calcium

0.9mg Iron

Directions

1.

Toss together sweet potato fries, olive oil, salt, cumin, and cinnamon in a large bowl.

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2.

Pre-heat air fryer to 400 degrees according to manufacturer’s instructions. Add seasoned fries to basket and cook for 20 minutes, shaking halfway through.

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Notes

The exact cook time may vary based on your air fryer – be sure to check your fries a few minutes early to see. You may also need to let them cook for a few extra minutes to crisp 'em to your liking!

No Air Fryer? No Problem! Just bake at 450 degrees on a parchment lined cookie sheet, stirring once halfway through.