Sweet Potato Fries with Spicy Chipotle Sauce
Who isn’t a fan of sweet potato fries? This lightened up, air fryer version turns them into a healthier enjoy-anytime treat, while the spicy dipping sauce puts them over the top.
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Ingredients
Adjust Servings
1 lb sweet potatoes 2 medium peeled & cut into about 4 cups fries | |
2 teaspoons olive oil | |
1/2 teaspoon salt | |
1/4 teaspoon salt | |
1/4 teaspoon cumin | |
1/8 teaspoon cinnamon | |
3 tablespoons light mayonnaise | |
1 1/2 tablespoons chipotle in adobo sauce | |
1 teaspoon ketchup |
Nutritional Information
145kcal
Calories
24g
Carbohydrates
1g
Protein
4g
Fat
1mg
Cholesterol
536mg
Sodium
392mg
Potassium
3g
Fiber
5g
Sugar
16185IU
Vitamin A
3.3mg
Vitamin C
34mg
Calcium
0.9mg
Iron
Directions
1.
Toss together sweet potato fries, olive oil, salt, cumin, and cinnamon in a large bowl.
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2.
Pre-heat air fryer to 400 degrees according to manufacturer’s instructions. Add seasoned fries to basket and cook for 20 minutes, shaking halfway through.
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Notes
The exact cook time may vary based on your air fryer – be sure to check your fries a few minutes early to see. You may also need to let them cook for a few extra minutes to crisp 'em to your liking!
No Air Fryer? No Problem! Just bake at 450 degrees on a parchment lined cookie sheet, stirring once halfway through.
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