Spicy Greek Chicken Gyros with Tzatziki Sauce
Perfect for a speedy weeknight supper or weekend lunch; juicy grilled chicken tenders are tucked into pocketless pitas and served with a dollop of delicious Greek tzatziki sauce, shredded lettuce, and feta. Also awesome for a party! Just make in multiples and let guests assemble their own gyro.
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Ingredients
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1 tablespoon olive oil extra virgin | |
1 tablespoon lemon juice | |
1 teaspoon garlic minced | |
1 teaspoon kosher salt | |
3/4 teaspoon dried oregano |
Tzatziki Sauce & To Serve
1 cup Greek yogurt | |
1 cucumber small, peeled, seeded and diced | |
4 plum tomatoes seeded and diced | |
1/3 cup cup red onion minced | |
2 tablespoons fresh dill chopped | |
1 tablespoon lemon juice | |
2 teaspoons fresh garlic minced | |
1/2 teaspoon kosher salt | |
hot sauce for serving | |
4 pocket-less pitas warmed | |
2 cups romaine lettuce thinly sliced | |
1/2 cup feta cheese |
Nutritional Information
137kcal
Calories
8g
Carbohydrates
9g
Protein
8g
Fat
3g
Saturated Fat
19mg
Cholesterol
1106mg
Sodium
389mg
Potassium
1g
Fiber
5g
Sugar
2710IU
Vitamin A
14.9mg
Vitamin C
175mg
Calcium
0.8mg
Iron
Directions
1.
Combine all marinade ingredients in a shallow bowl.
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2.
Add tenders, toss well to coat, and marinate for 30 minutes at room temperature or several hours to overnight in the fridge.
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3.
Combine all Tzatziki sauce ingredients and keep chilled.
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4.
Coat a grill or grill pan with cooking spray and heat on high heat.
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5.
Cook chicken for 3-4 minutes per side, until browned and cooked through.
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6.
Layer greens and grilled chicken on pitas. Top with Tzatziki sauce and garnish with feta cheese.
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7.
Serve warm.
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