Soba Bowl w Chicken, Mango & Edamame

20 minutes


2 servings

Soba noodles have a delicious nutty flavor that serves as a great base for Asian dishes. This easy chicken, mango & edamame salad features a slew of veggies tossed in a bright ginger-lime dressing.  Perfect for dinner or to meal prep for lunches too!  Pick up pre cut veggies and mango in the prepared produce section to really slash prep!

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Adjust Servings
3 oz soba noodles
1 cup diced cooked chicken breast
1 cup cooked edamame
1/2 cup shredded carrot
1/2 cup chopped cucumber
1/2 cup diced mango
1/2 cup diced red pepper
1/4 cup chopped scallion
1/4 cup chopped mint or cilantro additional for garnish
lime wedges and hot sauce for serving
Ginger-Lime Sauce
2 tablespoons lime juice
2 tablespoons fish sauce
2 tablespoons low sodium soy sauce
2 teaspoons sesame oil
1 tablespoon minced ginger
Nutritional Information
459kcal Calories
56g Carbohydrates
33g Protein
13g Fat
2g Saturated Fat
54mg Cholesterol
2511mg Sodium
1019mg Potassium
7g Fiber
12g Sugar
7085IU Vitamin A
77.1mg Vitamin C
100mg Calcium
4.1mg Iron


Cook soba noodles according to package instructions. Drain well and rinse under cold water. Spray with cooking spray and toss lightly to keep noodles from clumping.
Mark as complete
Toss together chicken breast, edamame, carrot, cucumber, mango, red pepper, scallion, and mint in a medium bowl.
Mark as complete
Whisk together Ginger-Lime sauce ingredients.
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Divide soba noodles evenly across 2 bowls and drizzle evenly with sauce. Divide chicken mixture evenly across bowls and toss lightly to combine.
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Serve garnished with mint and a lime wedge.
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This recipe is easily doubled or tripled to serve more.

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