Pumpkin Pie Pancakes

February 28, 2022

25 minutes

easy

6

These cozy Pumpkin Pie Spiced Pancakes are the perfect way to start your day or to enjoy as a breakfast-for-dinner treat! You can also make a big batch and freeze extras in individual portions for a fast breakfast anytime. Just pop in the toaster oven to warm. WW 7 SP on Green and 6 SP on Blue and Purple plans.

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Ingredients

Adjust Servings

	1 1/4 cup all-purpose flour or Gluten Free 1:1 flour
	1 1/2 teaspoon baking soda
	1 1/2 teaspoon pumpkin pie spice
	1/2 teaspoon ground cinnamon
	1/2 teaspoon table salt
	1 1/4 cups buttermilk or plain yogurt
	1 cup canned pumpkin do not use pumpkin pie filling
	2 large uncooked large eggs
	3 tablespoons packed dark brown sugar
	1 tablespoon unsalted butter melted
	cooking spray

Nutritional Information

202kcal Calories

32g Carbohydrates

7g Protein

5g Fat

3g Saturated Fat

65mg Cholesterol

545mg Sodium

208mg Potassium

2g Fiber

10g Sugar

6575IU Vitamin A

2mg Vitamin C

89mg Calcium

2mg Iron

Directions

1.

In a medium bowl, whisk together flour, baking soda, pumpkin pie spice, cinnamon and salt. In a large bowl, beat together buttermilk, pumpkin, eggs, sugar and melted butter. Add dry ingredients to wet ingredients; fold in just to combine.

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2.

Coat a nonstick griddle or pan with cooking spray; heat over medium-high heat. Spoon batter into pan in batches using a 1/4-cup batter for each pancake; cook until lightly browned, about 3 to 4 minutes per side. Remove pancakes to a tray in a warm oven and repeat with remaining ingredients (being careful not to spray cooking spray into open flame).

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3.

Yields 2 pancakes per serving.

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