Mini Frittatas w Cheddar & Ham

25 minutes



My adorable frittatas are a great way to use up leftover ham and cheese. A wonderful make-ahead meal or healthy on-the-go snack, they’re equally delicious hot out of the oven, chilled, or quickly reheated in the microwave.

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Adjust Servings
3/4 cup shredded cheddar cheese
3/4 cup diced ham
9 eggs beaten
3 tablespoons milk
1/2 teaspoon kosher salt
1/8 teaspoon pepper
Optional: minced chives for garnish
Nutritional Information
85kcal Calories
7g Protein
5g Fat
2g Saturated Fat
134mg Cholesterol
282mg Sodium
57mg Potassium
255IU Vitamin A
74mg Calcium
0,7mg Iron


Preheat oven to 350 degrees and spray a standard sized muffin pan with cooking spray. Divide ham and cheese evenly between cups. Whisk together eggs, milk, salt, and pepper. Pour egg mixture evenly across all cups.
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Bake for 15-20 minutes, or until the center/top of each quiche is set.
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Let cool slightly before removing from pan (they’ll deflate and pull away from the sides a little as they cool) Serve garnished with chives.
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You can use any mix of meat, veggies, cheese, and herbs in these up to 1 1/2 total cups. Some of my favorite combos include crumbled bacon, gruyere, and tarragon; mozzarella, roasted peppers, prosciutto, and basil; or vegetarian versions using cooked/well-drained chopped spinach, diced peppers, grilled asparagus, or chopped broccoli.

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