Mayo-Free Roasted Pepper & Dill Tuna Salad
Upgrade your boring old tuna salad recipe with a lightened up Greek-inspired twist. Roasted red peppers bring a savory-sweetness while a bit of dijon lends the perfect amount of zing. Try it in a wrap for a tasty, simple-to-make snack or light lunch you can eat on the go.
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Ingredients
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1/4 cup nonfat Greek yogurt | |
1/2 teaspoon lemon zest | |
1 teaspoon Dijon mustard | |
1/2 teaspoon salt | |
1/8 teaspoon pepper | |
1 6oz can tuna in water well drained | |
1/4 cup chopped roasted peppers well dried | |
3 tablespoon shallots | |
2 tablespoons minced celery | |
2 tablespoons dill |
Nutritional Information
108kcal
Calories
4g
Carbohydrates
20g
Protein
1g
Fat
32mg
Cholesterol
1078mg
Sodium
289mg
Potassium
2g
Sugar
205IU
Vitamin A
10mg
Vitamin C
60mg
Calcium
1.7mg
Iron
Directions
1.
Combine yogurt, lemon zest, mustard salt and pepper.
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2.
Toss together tuna, roasted peppers, celery, shallot, and dill.
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3.
Stir in dressing to combine.
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