Cider Braised Kale Ribbons w Cranberries & Walnuts

March 3, 2022

30 minutes

easy

6 servings

Would you like to painlessly sneak more healthy dark leafy greens into your meals? This lightly sweet, family-friendly side is the answer! Tender kale ribbons pair deliciously with apple cider, dried cranberries, and toasted walnuts in an gorgeous and easy addition to any dinner.

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Ingredients

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	2 lb lacinato or dinosaur kale washed
	3 tablespoons olive oil extra virgin
	2 cups shallot sliced
	1 teaspoon kosher salt
	1 tablespoon apple cider vinegar
	3 tablespoons apple cider
	2 teaspoons dark brown sugar
	1/2 cup dried cranberries coarsely chopped
	1/4 cup walnuts toasted and chopped

Nutritional Information

135kcal Calories

11g Carbohydrates

10g Fat

1g Saturated Fat

389mg Sodium

40mg Potassium

1g Fiber

8g Sugar

0.2mg Vitamin C

5mg Calcium

0.3mg Iron

Directions

1.

Remove center rib from kale leaves. Roll up leaves and thinly slice crosswise.

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2.

Heat olive oil over medium heat in a large sauté pan. Add shallot and salt and cook, stirring frequently, for 5-10 minutes or until shallot is softened and beginning to brown.

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3.

Toss in kale and add vinegar, cider, brown sugar, and cranberries. Cook for an additional 5-10 minutes or until kale begins to wilt.

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4.

Serve warm garnished with toasted walnuts.

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