Get into a healthy routine you'll love

Check out my meal plans, recipes and programs below!

WATCH MY FREE COOKING CLASS 

3 Meals, 1 Rotisserie Chicken

Save time on busy weeknights! You’ll learn how to turn ONE rotisserie chicken & a handful of ingredients from the store into THREE healthy meals in a snap! (Includes WW Personal Points)

YUMMY EATS

Julie’s Recipes 

Try some of my favorite healthy recipes, designed to be FUN, FRESH and EASY, just for you. 

COOKING FOR 1 OR 2?

You Need Healthy Made Easy

Learn my simple system to make shopping & dinner prep for 1 or 2 people fast and easy. Part healthy cooking course, part meal planning program. Total healthy eating game-changer! (Includes WW Personal Points) 

Cooking for one? Make it easy & fun!

Grab my FREE mini cookbook with 10 fun & healthy meals for one that you can make in *drumroll please*… Less than 20 minutes!

Check out these yummy recipes

Looking for more healthy and fun recipes? Check out some of my favorites below. 

Get More Wellness Tips & Recipes on Instagram @JulieHartigan

Your lil message from the universe to TAKE THE TRIP ✈️ PS: if it’s ITALY you dream of join my chef-Julie-led small group Women’s Tour in Oct! ❤️ you’ll be part of a supportive & fun-loving group of women for a pampering, memory making, magical experience in Italy!

DM me for info or link in bio for the dets! And no matter where you dream of going - please don’t wait for some elusive/might never happen “someday” because you were too busy taking care of everyone & everything else to remember to take care of you too! XO Julie

#womenstravel #womensupportingwomen #italytravel #italy🇮🇹 #italytrip #cheflife #tuscany #solotravel #foodandwine #fab50 #emptynest #emptynesters #travelblogger #travelreels #womenwhodrinkwine
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Drop some ❤️❤️❤️s if you LOVE off the beaten path FOOD TRAVEL ✈️ experiences like….

🫒making olive oil in Tuscany

🍷small winery visits

🍄truffle hunts

🧀cheese making

🍝 local specialty cooking classes

🥗stopping in historic food markets

👍 learning about the local wine & food specialties

🥳 superfun street food tours

💯eating & drinking like an in the know local

👩‍🍳getting to meet the chef

Yes ME TOO!!!! And that’s why I’m hosting my small group Women’s Tuscany Trips! ✈️

🍾 Throw in some posh pampering like spa soaks, massages, yoga, sunsets, & 4 star hotels to make it the ultimate Girls Trip!

✨JOIN ME OCT 22 - 29th 2023✨
for my chef led, small group
✨WOMEN’S TUSCANY TOUR!!!✨

Link in bio or DM me for info - don’t miss out! My May group filled up fast & I’d ❤️ to have you join me for this incredible Tuscan Fall Harvest experience!!! XO @juliehartigan

#foodtravel #womenstravel #cheflife #italytravel #italy🇮🇹 #foodandwine #italyvacation #italyvacations #tuscany #jerseycity #jersey #hoboken #hobokengirl #jceats #hobokeneats
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Hi! I’m so happy to have you here! ❤️ Get ready for lots of Italy inspired La Dolce Vita tips coming your way…

#italytravel #womensupportingwomen #womenstravel #italianfood #ladolcevita #cookingforone #foodandwine #italianwine #tuscanylovers
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Drop a heart if you’re up for more JOY, Travel & La Dolce Vita in your 2023 too! ❤️ Julie

#womenstravel #italy #italy🇮🇹 #italy_vacations #madeinitaly #foodandwine #tuscany #womenwhodrinkwine #womensupportingwomen #womenwhotravel
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Harvey 🐶 thinks a Dessert Cheeseboard will add La Dolce Vita vibes to your holidays & I couldn’t agree more! ❤️🌲✨

#cheeseboard #snackboard #holiday2022 #cookies #cheeseplate #cookiedecorating
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Wishing you a holiday season filled w La Dolce Vita!!! 🇮🇹
❤️ @juliehartigan

#italytravel #italy🇮🇹 #womenstravel #buonnatale🎄
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❄️ Tell me I’m not the only one who loves the winter!

❄️What are some of your favorite winter activities?

❄️There’s still time to join me for a winter weekend in the Catskills for a grownup girl’s weekend. Sign up at the link in bio ❤️
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I made this delicious Italian-inspired Vin Santo Poached Pears recipe for my friends and it was a huge hit!

I loveeeee any Italian inspired recipe and this one is so much fun to make.

PS. There are only TWO SPOTS left to join me and a wonderful group of women in Tuscany in May. If you’re ready to experience Italian meals like this one, hit the link in my bio to join us!

#thanksgivingdinner #thanksgivingdesserts
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Anyone else have a prob w loving all things Italian?😻 Join my chef-led Tuscany Tasting Trip! @juliehartigan - link in bio for dets 🇮🇹

PS: After eating & drinking my way through Italy this last month I’m even more excited to share authentic Italian recipes, wine pairings, travel tips, & food culture w you! ❤️

#italytravel #italytravels #womensupportingwomen #womenstravel #solotravel #tuscanwine #tuscany #florenceitaly #florence #italianfood #italiantourguide #italy🇮🇹 #travelblogger #traveladdict #travelblog #traveldeeper #cheflife #foodandwine #foodandtravel #winetasting #winetasting🍷 #tuscanytravel
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🍾 Don’t wait to have life adventures, they’re the memories we carry with us for a lifetime.

✨Traveling solo as a women can be intimidating - be part of a safe, supportive, FUN group of new friends.

Want more details? Click the link in bio to learn more!
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Experience La Dolce Vita for yourself…

Tired of those “trying to make everyone happy” trips where you’re dragged to every historic site, battlefield, or tourist trap? Welcome to the woman-centric trip of your dreams.

Check out the link in my bio for all the details!
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Hand harvesting olives in Tuscany w @oliopiro_usa ❤️ (pinch me!)
Follow along for our adventures this week! xo Julie

#tuscany #italytravels #oliveoil
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Don’t put your ✈️ dreams aside for “someday”! ❤️ join my OCTOBER Women’s Tuscany Trip! @juliehartigan Link in bio for all the info

#womensupportingwomen #womenstravel #foodtravel #foodandwine #italytravel #tuscany #florence #travelreels #winetasting #girlstrip #hoboken #hobokengirl #jerseycity #tuscanylovers #tuscanyitaly
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Excited to share my ❤️ of Italy on my upcoming Women’s Tuscany Tours! 🇮🇹 @juliehartigan - link in bio! ⤵️

Cannoli were at EVERY family party since I was a baby…including my wedding cake! 🇮🇹 @juliehartigan may sound Irish but this chef grew up w her Grandma’s Sunday Sauce in her baby bottle.

My grandpa’s family came to NYC from a tiny town called Sarno near Naples & he’d make weekly trips to Arthur Avenue for us 🥰

Thank you @roccospastry for making my Godmother’s 80th birthday party & family reunion feel just like my childhood!!

Want to join me on a Chef led Tuscany Tour for women? Get the details at the link in my bio! XO Julie

#cannoli #italytravel #italiangirl #italianfood #foodculture #foodtravel #italy🇮🇹 #italytrip #tuscany #tuscanylovers #florence #womensupportingwomen #womenstravel #jerseygirl #hoboken #jerseyshore #jerseycity #italytravel #italytravels #italytraveltips #nycfood #nycfoodie #hobokeneats #jceats #arthuravenue
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You deserve that Tuscany Trip of your dreams! 😻 May 2023 ✈️ Join me @juliehartigan for a fab Women’s Tuscany Tour - link in bio or DM me to get on the waitlist. Spots open soon for this small group experience! xo Julie

#tuscany #florence #foodandwine #womenstravel #womensupportingwomen #italytravel #italy🇮🇹 #italytrip #hoboken #jerseycity #winetasting #travelreels #travellover #womentravel #womentravelers #womentravelsolo #midlifewomen #emptynesters #emptynest #midlife #midlifetravel
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Save your $$$ for new fall boots girlfriend! 🍁🍂❤️ Chef @juliehartigan & her sidekick Harvey

#cookinghacks #wellnesswednesday #cookinghack #ww #healthyeating #cookingforone #midlife #midlifewomen #avocadolover #strawberries #caulirice #budgetmeals
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idk who needs to hear this…but you are NOT “too old” for anything girlfriend! ❤️ @juliehartigan

What have you been putting off till “someday” - lmk below!

#womensupportingwomen #womenstravel #fab50 #midlife #40pluswomen #50andfabulous #50pluswomen #midlifewomen #reinventyourself #careerchange #emptynester #emptynesters #artinaging
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You deserve this girlfriend! 🥰 XO @juliehartigan
Let’s make this your best fall yet 🍂🍁
Co-Hosted by Hoboken & Jersey City based Wellness & Life Coaches @juliehartigan & @dharmony1440 - this pampering retreat just a few hours from NYC will help you reset & recharge while having FUN!

❤️ Get all the details & sign up at the link in my bio!

#wellness #welnesscoach #wellnesswednesday #wellnessblogger #wellnesslifestyle #hoboken #jerseyshore #jerseycity #jerseygirl #hobokengirl #hobokenmoms #nycwellness #catskillsmountains #catskills #nycmom #nycmoms #jcmoms #womensupportingwomen #yoga #hiking #mindfulness #lifecoachforwomen
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Wine pairings don’t have to be fancy! 🥳

Make your everyday a little more special w @butternutwine - it’s perfect for the fun-loving wine nut!

Butternut is an exceptionally delicious everyday wine that pairs best with casual food, relaxed times and most importantly good people! 🥰

Enjoy their award winning, well-balanced Chardonnay with your fave takeout fish tacos & guac on the deck for a late summer pinky DOWN pairing.

Butternut Chardonnay is precise and integrated with a few drops of melted creamy butter and the hint of a clean ocean breeze complemented by ripe fruit notes of apple, pear, fig, and citrus.

Plus there’s a Butternut for every taste bud! ❤️

Their portfolio of well-balanced wines are produced in central CA by female winemaker Roxie Ward - find your fave among their family of wines including Cabernet Sauvignon, Pinot Noir, Rose, Sauvignon Blanc, and Chardonnay.

Use code JULIE10 for 10% off your order of Butternut Wine during the month of August.

Go to Butternutwines.com for more!

#sponsored #tacotuesday #chardonnay #winelovers #foodandwine #tacos #winepairings #winelovers #fishtacos #winemaking #pinkydownpairings #butternutwines #butternut #jceats #jerseycity
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