Free Download: 10 Meals For One

FREE DOWNLOAD

10 Fun
Meals for One
(in 20 mins or less!)

Being healthy doesn’t have to be hard…or boring! Save time & money while you treat yourself to amazing meals you’ll 😍 with this free and easy Mini Cookbook. You’ll have 2 weeks worth of meals!

Your Free Download Includes:

✔︎ 10 tasty (and EASY) low-carb, gluten free meals, including recipes and a shopping list!

✔︎ Extra tips on how to use up left over ingredients and healthy flavour boosters!

✔︎ Includes links to tally and track your WW Points

Stop playing the “What’s for Dinner” guessing game!

It’s all done for you in this easy-to-follow cookbook and video guide.  

READY FOR HEALTHY TO BE EASY & FUN?

Grab The Ultimate Guide to Cooking for 1 or 2

DON’T MISS OUT

You get all of this for just $77!

  • 6 Fun Weekly Menus – $99 value
  • Accompanying Video Cooking Lessons – $399 value
  • Done for You Grocery Lists and Prep Once: Eat All Week plans – $99 value
  • Master Cookbook with 30 New Recipes – $49 value

That’s a total savings of $569!

BUT WHO AM I?

Hey cutie, I’m Julie.

Have fun while you live a healthy lifestyle! Julie Hartigan is a Chef, Healthy Cooking Expert, & Total Fun-Lover who helps women with an easy upbeat approach to eating & living well. She has published 1000’s of recipes and tips for WW, Shape Magazine, Beach Body Fitness, is a regular on morning & lifestyle shows, and leads online “Healthy Made Easy” Programs too.

While you’re here, head on over to Julie’s instagram @juliehartigan and say hello!

Get More Great Tips & Recipes on Instagram @JulieHartigan

Join my Women’s Tour to TUSCANY or SICILY 🇮🇹 so you’ll have a dreamy, smile-making trip to look forward to too ❤️

NEW GROUPS FOR JUNE 2024 NOW OPEN! 🥳

DM me or comment YES & I’ll send you the info or go to JulieHartigan.com/travel ✈️

These pampering, chef-Julie-led, food & wine focused, women-supporting-women, small group trips are perfect for solo women travelers to have a fun group to see the world with, mother daughter duos, & girlfriends reunions! Everything is done for you - just show up & ENJOY! ❤️ Julie

#womensupportingwomen #womenstravel #italytravel #italytour #sicily #tuscany #italyvacations #solotravel #sicilytravel #sicilyitaly #sicilypictures #florenceitaly #italytour #womenstour #cheflife #lesdamesdescoffier
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GIRLFRIEND! You deserve a DREAMY trip to look forward to! ❤️ @juliehartigan #italyvacation #womenstravel #sicily🇮🇹 #tuscany #italytrip #italytravel #italy_vacations #sicily #sicilyfood #florenceitaly #sicilytravel ...

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Love 🍕& trying new things? Put @cutsandslicesnyc on your list! 🔥#cheflife🔪 #pizzalover #brooklyn #nytimesfood ...

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🌴 BAKED BRIE w SPICY MANGO HONEY-RUM TOPPING 🌴is a no-fuss, tropical inspired sweet-spicy app or dessert everyone will ❤️ NEW recipe for my friends @iloveimportedcheese #cheeselovers #importedcheese #bakedbrie #brie #rum ...

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🥳 Drop a YES if Italy 🇮🇹 is on your travel list! Join me in SICILY or TUSCANY June 2024 ✈️ Spots opening soon! ❤️ Julie #womenstravel #italytravel #pastalover ...

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@juliehartigan Still 2 weekends left this summer! 🍹set up a SPRITZ BAR for easy-fun hosting 🥳 learn how-to in my free mini book “La Dolce Vita at Home” at the link in my bio or comment YES & I’ll send it to you - cheers! ❤️ Julie - so much fun hosting a Summer Spritz event w my friends @hobokencheesewine this summer too! #aperolspritz #spritztime #spritz #labordayweekend #laborday #ldw #njshore #njshorelife #jerseyshore ...

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Top Travel Planning Tips! 🔥 What authentic Italian dish would you ❤️ to learn to make? 🇮🇹 Thank you @scuoladicucina_siena & Lella for a wonderful time! #italytravel #womenstravel #freshpasta #cookingclasses ...

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@juliehartigan Time flies…make the most of it girlfriend! 😎 Need a dreamy trip to look forward to? Get on the list for one of my upcoming Women’s Food & Wine Tours! DM or comment YES & I’ll send you info ❤️ xo Julie

#womenempowerment #womensupportingwomen #emptynest #midlifewomen #womenstravel #solowomentravel #italytravel #womentravel #emptynesters #emptynester #emptynesterlife
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The video shoot 🎥 that made me weepy! 🥲 @juliehartigan

So thankful to get to share my late Grandma’s Pasta Fagioli 🇮🇹 recipe in the upcoming @lesdamesny cookbook! ❤️

Honoring her & having her iconic comfort food recipe published & on video means so much! 🥰 And she’d be so excited to know I’m now a chef hosting Women’s Tours to Italy too! ✈️

As a proud member of the Women Supporting Women international food-beverage-hospitality organization “Les Dames D’Escoffier” I’m sure Grandma feels proud too. @lesdamesintl @lesda_mesdescoffiertuscany

#cheflife #italiangirl🇮🇹 #womenempowerment #womensupportingwomen #pastarecipe #pastafagioli #tuscanylovers #italytravel #womenstravel #lesdamesdescoffier #jceats #jerseygirl #hoboken #jerseycity
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Join us Thurs 7/27 at 7pm! 🥳 @juliehartigan @localbarre @hobokencheesewine ❤️ @thehobokengirl #hobokennj #hobokeneats #hobokenlife #hobokengirl ...

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Join one of my Women’s Italy Trips 🇮🇹 so you can have this much fun too! ❤️ @juliehartigan DM for info ✈️ & share w travel-loving girlfriends

You can come solo or grab a friend - either way you’ll be part of a safe, supportive, fun-loving group of women for the Chef Julie Led trip of a lifetime! ❤️

We had such a blast in Tuscany in May & I can’t wait to host more groups of women to Tuscany, Sicily, & more locations soon! Go to JulieHartigan.com for more info on my Chef Led Women Supporting Women Travel Experiences ❤️

#womenstravel #solowomentravel #italyvacation #italyvacations #womentravel #italytour #italytours #sicilytour #tuscanytour #womenstour
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LIVE 🇮🇹 from the top of the Duomo in Florence! 😍 follow me @juliehartigan for more insider travel tips & BTS of my chef led tour!

Hosting 15 lovelies on my Women’s Tuscany Tour & taking in the most beautiful views of this magical city! 💫✨💫

#womenstravel #cheflife #florence #italytravel #travel #travelblogger #travelbloggers #italy_vacations #italy #florenceitaly🇮🇹
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@juliehartigan ps: Girlfriends! still a few spots to join me in Tuscany in Oct! DM for info ❤️

#womenstravel #italyvacation #summertravel #girlstrip #italy🇮🇹 #hobokengirl #womensupportingwomen
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DM @juliehartigan or Comment for an invite to the Summer Spritz Party! 🥳🍹😎 Thurs 5/11 at 7:30 @hobokencheesewine

hoboken #hobokennj #hobokeneats #hobokengirl #hobokenlife #hobokenmoms
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Stop putting off your travel ✈️ dreams & join me in Italy! @juliehartigan - DM - comment - tag a friend!!! ...

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