If you’ve been following me for a while, you know we often talk about the things that surround cooking and eating healthy… like our relationship with food, body image, self talk, and breaking through less healthy habi
Check out my tips on how to spruce up your next salad lunch so it’s filling, colorful and flavourful! Dark Leafy Greens Instead of the spring greens that get wilted in like 3 days or the romaine that turns brown always
Do you love eating pasta during the week but want a healthier pasta fix? I’ve got you! If it were up to me, I’d eat pasta for every meal of the day. It’s quick to prepare (hello box pasta!) and sooooo tasty.